Benefits

• Contains healthy fatty acids
• Boosts heart health
• Encourages fat burning
• Reduces hunger
• Reduces seizures
• Raises HDL (good) cholesterol
• Protects your skin, hair, and teeth
• Boosts brain function in Alzheimer’s disease
• Helps reduce harmful abdominal fat.

Usage

• Used as a cooking oil, add 1 teaspoon in your tea, coffee or water drink in morning to maintain your weight.
• Apply on the allergic area of skin helps heal allergy and itching.